FROM STUCK TO SELF-MASTERY

 
A 12-Week Trauma-informed Program for High-Functioning Women Done Coping & Ready for Lasting Change

You’ve done the work. You’ve kept it all together. But deep down, you know something has to shift. The Wound Warrior™ Method is a trauma-informed group coaching experience for high-functioning women ready to stop performing, start healing, and finally live in alignment with who they truly are —not who they had to be to survive.

SAVE MY SPOT!

The Wound Warrior ™ Difference

Not mindset tweaks. Not surface-level habits. This is identity-level transformation rooted in trauma-informed healing.

THIS IS FOR YOU IF...

You’ve read the books, taken the courses, and done the work, but nothing seems to stick. You’re the woman who does it all, yet still feels like she’s falling apart inside. You’re done with surface-level fixes. You want deep, lasting change that helps you feel like you again—and that’s exactly what Wound Warrior™ delivers.

WHAT SETS US APART...

While most programs focus on quick wins or surface change, the Wound Warrior™ Method walks you through three deep phases of lasting transformation—Awareness, Acceptance, and Alignment. You’ll heal at the root, shift the patterns that keep you stuck, and finally start leading yourself with truth instead of trauma.

WHAT YOU'LL GAIN...

Over 12 weeks, you’ll move through a clear, trauma-informed process designed to help you unravel the subconscious survival patterns keeping you stuck. With weekly group coaching calls, self-reflection tools, and somatic practices, you’ll learn how to stop over-functioning, stop shrinking, and start leading from your truth.

All the Tools You Need to Break the Cycle—for Real This Time

You’ve done the books, the therapy, the mindset work—but something still hasn’t clicked. The Wound Warrior™ Method helps high-functioning women stop over-performing and start healing at the identity level. This isn’t surface change. It’s root work that sticks.

Join the waitlist and get instant access to The Self-Sabotage Roadmap—a trauma-informed guide to help you uncover why you keep sabotaging, and how to finally shift the patterns holding you back.

Get on the Waitlist + Unlock Your FREE Bonus

Sign up now and get instant access to The Self-Sabotage Roadmap — your trauma-informed guide to decode toxic patterns and break the cycle.

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MEET YOUR GUIDE

 

Yamarie Negron | Certified Life Coach

 

You don’t need another 'expert' — you need someone who walks the talk.

 

Hi, I’m Yamarie—Trauma-Informed Transformation Coach, Board-Certified Health & Wellness Expert, and creator of the Wound Warrior™ Method.

But before any of that, I was a high-functioning woman just like you— "the strong one". The one who looked like she had it all together, even while quietly unraveling under the weight of impossible expectations.

It wasn’t until my marriage ended that I realized healing doesn’t come from checking off another goal or muscling through the pain. It happens when you pause long enough to face the part of you that’s been performing to feel connected and safe.

I created the Wound Warrior Method ™ because I know what it’s like to outgrow the version of you that made everyone else comfortable—but left you feeling disconnected, depleted, and unseen.

This isn’t about fixing what’s “wrong” with you.

It’s about reclaiming the parts of you that had to be buried to survive the chaos in your life. 

THIS ISN’T JUST ANOTHER SELF-HELP PROGRAM, IT'S A LIFESTYLE


You’ve journaled, podcasted, and 'therapied' yourself to death.This is where healing finally sticks—because we go to the root.

Triggered to Transformed

“Yamarie gives it to you straight but with compassion. Working with her taught me how to get out of my own way, recognize triggers, and diffuse them.” — Real, NY

People-Pleaser to Boundary Boss

“After only a couple of sessions, I started feeling more in control of my emotions, developing healthy boundaries, and trusting my inner guidance.” — Dr. Loubna, NJ

From Too Much to I'm Enough

“I’ve learned so much about my core wounds and how I was subconsciously trying to earn love. I walked away from a 9-year toxic relationship and started loving the woman I am.” — Wilma, OH

WHAT HAPPENS WHEN YOU JOIN THE WAITLIST? 

 

Joining the Wound Warrior™ waitlist isn’t just about getting notified when doors open. It’s your first real step toward lasting transformation. I’m setting you up with exactly what you need to start strong.

Here’s what you’ll get when you sign up:

The Self-Sabotage Roadmap: A trauma-informed guide to help you decode your patterns, interrupt the cycle, and finally stop working against yourself.

A Confirmation Email With Your FREE Resource: So you can start diving in right away—no fluff, just forward motion.

Early Access and First Dibs: You’ll be the first to know when the next round of Wound Warrior™ opens (plus get early bird perks and discounts before the public ever sees it).

 

 

UNLOCK MY ROADMAP & EARLY ACCESS